HwarangSam
HwarangSam
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The Impossible Mile - Taekwondo Edition
Not impossible..more like the “really really really hard mile”
Lap 1:
100m Burpee Long Jump
100m Lunges
100m Cut Pumps (Switch Legs Every 10)
100m Bear Crawl
Lap 2:
Jog
Lap 3:
100m Burpee Long Jump
100m Squat Side Step (Switch Sides Every 2)
100m Skip Roundhouse Double
100m Bear Crawl
Lap 4:
Run
Xero Shoes:
xeroshoes.com/go/Hwarangsam
#martialarts #taekwondo #training #karate #kickboxing #mma #cardio #endurance #crosstraining #martialartist
Переглядів: 743

Відео

Taekwondo at Home - Lesson 4: Snapping (Linear) Roundhouse Kick
Переглядів 2,9 тис.5 місяців тому
Taekwondo at Home - Lesson 4: Snapping (Linear) Roundhouse Kick
Taekwondo at Home - Lesson 3: Skipping Front Kicks (3 Styles), Combos, & Exercises
Переглядів 1,3 тис.5 місяців тому
Taekwondo at Home - Lesson 3: Skipping Front Kicks (3 Styles), Combos, & Exercises
Taekwondo at Home - Lesson 2: Front Kick Workout
Переглядів 1,1 тис.5 місяців тому
Taekwondo at Home - Lesson 2: Front Kick Workout
Taekwondo at Home - Lesson 1 - Intro to Front Kicks
Переглядів 2,2 тис.5 місяців тому
Taekwondo at Home - Lesson 1 - Intro to Front Kicks
Taekwondo at Home - Basic Warm Up - Follow Along
Переглядів 1,8 тис.5 місяців тому
Taekwondo at Home - Basic Warm Up - Follow Along
Kicking Height Mobility Drills: Compression Strength & End Range Follow Along (No Explanations)
Переглядів 1,8 тис.6 місяців тому
Kicking Height Mobility Drills: Compression Strength & End Range Follow Along (No Explanations)
Kicking Height Mobility Drills: Compression Strength & End Range Exercises Tutorial (Follow Along)
Переглядів 1,5 тис.6 місяців тому
Kicking Height Mobility Drills: Compression Strength & End Range Exercises Tutorial (Follow Along)
Full Lower Body Stretching Routine (Routine Only) - Follow Along
Переглядів 6 тис.Рік тому
Full Lower Body Stretching Routine (Routine Only) - Follow Along
Full Lower Body Stretching Routine - Tutorial & Follow Along
Переглядів 2,1 тис.Рік тому
Full Lower Body Stretching Routine - Tutorial & Follow Along
Full Lower Body Mobility Warm Up (No Explanations)
Переглядів 2,9 тис.Рік тому
Full Lower Body Mobility Warm Up (No Explanations)
Full Lower Body Mobility Warm Up: Martial Arts Leg Routine Before Stretching
Переглядів 2,2 тис.Рік тому
Full Lower Body Mobility Warm Up: Martial Arts Leg Routine Before Stretching
Footwork Drills Compilation - Martial Arts Taekwondo Karate Kickboxing MMA - HwarangSam
Переглядів 5 тис.Рік тому
Footwork Drills Compilation - Martial Arts Taekwondo Karate Kickboxing MMA - HwarangSam
Kicking Redirects Compilation - Taekwondo Karate Kickboxing MMA Martial Arts - Sparring Concepts -
Переглядів 6 тис.Рік тому
Kicking Redirects Compilation - Taekwondo Karate Kickboxing MMA Martial Arts - Sparring Concepts -
Content Creatorz Ep.3 - Tutorial Gone Wrong
Переглядів 919Рік тому
Content Creatorz Ep.3 - Tutorial Gone Wrong
Tornado Kick Tutorial Compilation - 7 Styles
Переглядів 3,1 тис.Рік тому
Tornado Kick Tutorial Compilation - 7 Styles
HwarangSam 2020 Armor Sparring Hogu & Training Tool Review
Переглядів 2,6 тис.2 роки тому
HwarangSam 2020 Armor Sparring Hogu & Training Tool Review
Kickboxing Taekwondo Striking Compilation - HwarangSam
Переглядів 2,3 тис.2 роки тому
Kickboxing Taekwondo Striking Compilation - HwarangSam
Flexibility & Mobility Drills Compilation for Martial Arts Taekwondo
Переглядів 2,1 тис.2 роки тому
Flexibility & Mobility Drills Compilation for Martial Arts Taekwondo
540 Hook (c720 / cheat 720) Kick Tutorial (Voice Over)
Переглядів 1 тис.2 роки тому
540 Hook (c720 / cheat 720) Kick Tutorial (Voice Over)
Taekwondo Martial Arts Workout, Training, and Conditioning Compilation
Переглядів 1,3 тис.2 роки тому
Taekwondo Martial Arts Workout, Training, and Conditioning Compilation
Gainer & Slant Gainer Tutorial Compilation
Переглядів 8342 роки тому
Gainer & Slant Gainer Tutorial Compilation
540 Hook (cheat 720) Tutorial Compilation - HwarangSam
Переглядів 8972 роки тому
540 Hook (cheat 720) Tutorial Compilation - HwarangSam
Butterfly & Butterfly Twist (Btwist) Tutorial Compilation (HwarangSam)
Переглядів 1 тис.3 роки тому
Butterfly & Butterfly Twist (Btwist) Tutorial Compilation (HwarangSam)
HwarangSam Training Vlog 1: Track Work, Schnacks, Weights, SMASH BROS
Переглядів 5823 роки тому
HwarangSam Training Vlog 1: Track Work, Schnacks, Weights, SMASH BROS
HwarangSam Kick Compilation - Early July 2020 Taekwondo
Переглядів 1,9 тис.4 роки тому
HwarangSam Kick Compilation - Early July 2020 Taekwondo
At Home Taekwondo Class - Intermediate Level - Hwarang Martial Arts - Home Workout
Переглядів 2 тис.4 роки тому
At Home Taekwondo Class - Intermediate Level - Hwarang Martial Arts - Home Workout
At Home Taekwondo Class - Advanced Level - Hwarang Martial Arts - Home Workout
Переглядів 1,1 тис.4 роки тому
At Home Taekwondo Class - Advanced Level - Hwarang Martial Arts - Home Workout
At Home Taekwondo Class - Beginner Level - Hwarang Martial Arts - Home Workout
Переглядів 1,4 тис.4 роки тому
At Home Taekwondo Class - Beginner Level - Hwarang Martial Arts - Home Workout
Koreans vs. Korean Americans (MMA Training, Reactions, Drinking, Paying the Bills, & Music)
Переглядів 4424 роки тому
Koreans vs. Korean Americans (MMA Training, Reactions, Drinking, Paying the Bills, & Music)

КОМЕНТАРІ

  • @keisha2778
    @keisha2778 День тому

    More more more ❤❤❤❤

  • @432001ttaylor
    @432001ttaylor День тому

    Why didn't I think this is my issue??!!@$%

  • @432001ttaylor
    @432001ttaylor День тому

    Awesome video... addresses the exact issue we are afraid to face or admit. 😂

  • @user-qz5km8jq5s
    @user-qz5km8jq5s День тому

    Subbed beast

  • @muhannad2910
    @muhannad2910 2 дні тому

    Respect like every time God 🙏 protect you

  • @stefanluciannedelcu4648
    @stefanluciannedelcu4648 2 дні тому

    Amazing videos !

  • @blinkzth
    @blinkzth 3 дні тому

    Sets and reps?

    • @HwarangSam
      @HwarangSam День тому

      Definitely up to you. I would say you can use all the exercises and do 1 set of each for 20 reps or maybe pick just 1 or 2 that you like and do multiple sets of those. Everyone is at a different level so sometimes it’s hard to recommend exact numbers

  • @meiyuyuyu
    @meiyuyuyu 3 дні тому

    hey I doubt you’ll see this but ever since I ran into your channel a year ago I’ve gotten a lot better and just wanted to say thank you.

  • @OmegaKage
    @OmegaKage 4 дні тому

    These work really well and translate good into many taekwondo kicks, thanks sensei sam

  • @gunnerhiro394
    @gunnerhiro394 4 дні тому

    I watch this for motivation before I workout on my bag.

    • @HwarangSam
      @HwarangSam 4 дні тому

      Eyyy nice nice! I’ll have to post more of these 🙌

  • @haerimro2793
    @haerimro2793 4 дні тому

    Yay! It was really good to run into you the other day, Master Sam! -Jude

    • @HwarangSam
      @HwarangSam 4 дні тому

      It was! Glad to see you guys are doing well and hopefully we’ll randomly run into each other again in the future! 😆

  • @keisha2778
    @keisha2778 4 дні тому

    I hurt my left hip for not pivoting correctly. Thanks for this. I will be able to correct my form now

    • @HwarangSam
      @HwarangSam 4 дні тому

      Ah I hope it helps. Definitely want to also strengthen that hip back up too!

  • @JoeAuerbach
    @JoeAuerbach 4 дні тому

    Exactly what I wanted

  • @kenshinjd
    @kenshinjd 6 днів тому

    Very inspiring thank you for the motivation. Beautiful work man!

    • @HwarangSam
      @HwarangSam 6 днів тому

      Thank you thank you 😊

  • @brunoyvres4939
    @brunoyvres4939 7 днів тому

    Learned from Kung fu. Peace.

  • @asianpow6343
    @asianpow6343 7 днів тому

    What would recommend on recovery of the ankles?

  • @mastergamerbd5296
    @mastergamerbd5296 7 днів тому

    Can you give me some tips? I can land on my kicking leg but its doesn't look that good or floaty.

  • @quandary23
    @quandary23 7 днів тому

    explosiveness is about to be off the charts

  • @JoeAuerbach
    @JoeAuerbach 8 днів тому

    Love that roundhouse drill, but I'm hesitant about my ability to explain that one to mixed class. Any other variations on this? Many people I train with need work on the external pivot (for roundhouse, sidekick, etc)

    • @HwarangSam
      @HwarangSam 7 днів тому

      Hm I’ll be making a follow up video that might be more helpful for that. Stay tuned!

  • @John-fk1ny
    @John-fk1ny 8 днів тому

    Thank you sir I appreciate it

  • @moonbeamlaserdream
    @moonbeamlaserdream 8 днів тому

    Thank you! Everyone assumes pivoting is easy and not something they need to really teach. It's super appreciated that you put this video up so beginners like me can train better!

  • @royirish8653
    @royirish8653 8 днів тому

    Excellent instruction and easy to understand. Thanks 🔥 🥋

  • @tia9966
    @tia9966 8 днів тому

    Wonderful

  • @thicc_raccoonsyt9935
    @thicc_raccoonsyt9935 9 днів тому

    This the shit they need to be teaching kids not that phony tkd

  • @overnapped314
    @overnapped314 9 днів тому

    Your channel is severely underrated, which is just astonishing to me. I hope to see you blow up in the future. Keep up the good work!!

    • @HwarangSam
      @HwarangSam 8 днів тому

      I hope so too. Thank you 😊

  • @quryo5351
    @quryo5351 9 днів тому

    Hey can you give me tips on rehabbing my ankle. A month or so ago i sprained it and was waiting for it to heal before going back to kicking. now its the present and I can walk/run on the ankle but it still hurts whenever i do a kick on it, and afraid its going to get worse. Should I do some ankle exercises to fully heal the pain or go back to sparring and kicking?

    • @HwarangSam
      @HwarangSam 8 днів тому

      I recommend tib (tibialis) raises aka toe raises. It’s kind of hard to add weight/resistance to this motion without specific equipment but you can still go far with no weights

  • @Dobermanedit
    @Dobermanedit 11 днів тому

    👏👌

  • @vukcan
    @vukcan 12 днів тому

    Can you please make longer version of these?

    • @HwarangSam
      @HwarangSam 8 днів тому

      I would like to make longer form content when i can. It’s on the to-do list!

    • @keisha2778
      @keisha2778 2 години тому

      @@HwarangSam yes I would love to do some follow along routines like this with a timer and preview of next move sir. ❤🥋

  • @nooruddinfaqiri4762
    @nooruddinfaqiri4762 12 днів тому

    عالی

  • @irvingmarquez1106
    @irvingmarquez1106 14 днів тому

    Thanks so much for sharing

  • @Ankit-hs9nb
    @Ankit-hs9nb 15 днів тому

    Amazing master🙏🏼 I am black belt but learned it better today Thanks

    • @HwarangSam
      @HwarangSam 14 днів тому

      I’m glad it was helpful!

  • @gerardomartinez6573
    @gerardomartinez6573 16 днів тому

    Lo hacen entretenido y divertido, asta dan ganas de entrar con ustedes

  • @aquiredskill
    @aquiredskill 18 днів тому

    One motion

  • @luisko7992
    @luisko7992 19 днів тому

    요샌 왼발턴도 540도라고 하나?

  • @user-xj6rj4zs3w
    @user-xj6rj4zs3w 20 днів тому

    Thank u uncle sam!!

  • @ronan4681
    @ronan4681 21 день тому

    Nice, very clean and smooth

  • @ONo-ie4it
    @ONo-ie4it 22 дні тому

    Gsux7bc

  • @hoonyeo4993
    @hoonyeo4993 22 дні тому

    킥 캐치 룰이 있으면 우시로 게리로 반격 하는게 아니고 마와시 게리 잡은 상태서 아시바라이로 넘어트려서 안면 주먹 가격 하면 되는데

  • @poonamsingh6052
    @poonamsingh6052 24 дні тому

    I see no difference between the fan and the guy

  • @Mine_GB
    @Mine_GB 24 дні тому

    👍

  • @Dcrefn_Official
    @Dcrefn_Official 24 дні тому

    If me i just force to split

  • @pintoel
    @pintoel 24 дні тому

    How can i improve my flexibility to achieve full hip turn ?

  • @HaoPK
    @HaoPK 24 дні тому

    You touch on important balance and body mechanic topics that most trickers never talk about. Good to see.

    • @HwarangSam
      @HwarangSam 24 дні тому

      I’m glad you noticed 😊 🙏

  • @sanaullahnastoh4312
    @sanaullahnastoh4312 25 днів тому

    Nice kicks. Gonna try them all.

  • @grahamnoble_
    @grahamnoble_ 25 днів тому

    Let's spar bro

  • @user-xj6rj4zs3w
    @user-xj6rj4zs3w 25 днів тому

    Yo dude, can u make a vid on and speed for kicks?

    • @HwarangSam
      @HwarangSam 25 днів тому

      I made a 3 part series on that topic. You can find it on my page (under UA-cam shorts section)

  • @scott3395
    @scott3395 25 днів тому

    Last one is brutal finisher moves!😅 Awesome combos!🤙🏼😎

  • @jylee9980
    @jylee9980 25 днів тому

    Your grind on TKD is so admirable and motivational!

  • @gfarouque675
    @gfarouque675 26 днів тому

    Bro give us tutorial of this kick 😢

    • @HwarangSam
      @HwarangSam 25 днів тому

      I already posted a tutorial and also exercises to help with the technique as well 🙏

  • @user-ew8tv6nb6p
    @user-ew8tv6nb6p 26 днів тому

    JESUS CHRIST THE LORD IS COMING REPENT 💞 KADOSH ADONAI